Water | 69.49g |
Energy | 172.0kcal |
Energy | 718.0kJ |
Protein | 13.99g |
Total lipid (fat) | 12.5g |
Ash | 3.22g |
Carbohydrate, by difference | 0.8g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.62g |
Sucrose | 0.48g |
Glucose (dextrose) | 0.11g |
Fructose | 0.03g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 6.0mg |
Iron, Fe | 1.02mg |
Magnesium, Mg | 15.0mg |
Phosphorus, P | 218.0mg |
Potassium, K | 199.0mg |
Sodium, Na | 1069.0mg |
Zinc, Zn | 1.33mg |
Copper, Cu | 0.092mg |
Manganese, Mn | 0.022mg |
Selenium, Se | 26.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.235mg |
Riboflavin | 0.178mg |
Niacin | 4.819mg |
Pantothenic acid | 0.371mg |
Vitamin B-6 | 0.251mg |
Folate, total | 2.0??g |
Folic acid | 0.0??g |
Folate, food | 2.0??g |
Folate, DFE | 2.0??g |
Choline, total | 57.8mg |
Betaine | 3.5mg |
Vitamin B-12 | 0.5??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 10.0??g |
Retinol | 10.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 32.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.27mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.07mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.03mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.02mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 0.0??g |
Fatty acids, total saturated | 4.176g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.152g |
15:0 | 0.0g |
16:0 | 2.647g |
17:0 | 0.035g |
18:0 | 1.307g |
20:0 | 0.021g |
22:0 | 0.015g |
Fatty acids, total monounsaturated | 5.639g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.288g |
17:1 | 0.0g |
18:1 undifferentiated | 5.264g |
20:1 | 0.086g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.566g |
18:2 undifferentiated | 1.393g |
18:3 undifferentiated | 0.061g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.057g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.054g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.1g |
Cholesterol | 54.0mg |
Tryptophan | 0.128g |
Threonine | 0.618g |
Isoleucine | 0.625g |
Leucine | 1.11g |
Lysine | 1.164g |
Methionine | 0.329g |
Cystine | 0.157g |
Phenylalanine | 0.555g |
Tyrosine | 0.447g |
Valine | 0.704g |
Arginine | 0.891g |
Histidine | 0.609g |
Alanine | 0.828g |
Aspartic acid | 1.217g |
Glutamic acid | 1.988g |
Glycine | 0.764g |
Proline | 0.609g |
Serine | 0.545g |
Hydroxyproline | 0.11g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |